A Nasty Little Habit Betel Nut

Found in nature’s holistic cabinet of pain relief are plant based medicines that are often abused for their satisfying endorphin rush. During the 1993 U.S. incursion known as “Operation Restore Hope” and the resultant Black Hawk Down calamity, America, if not the world, became aware of a plant called Khat being chewed by the local Somali militia. Decreed by segments of the western media to be a causative factor in the Somali’s bravado to fight–this amphetamine-like stimulant induces euphoria and mild addiction.

Similarly, the Areca nut, aka betel nut, which hails from parts of the equatorial Pacific, Asia, and slices of east Africa is chewed in much the same manner as Khat. In Vietnam, the Betel nut is so interwoven into society’s social fabric that it has come to symbolize an integral part of love and marriage. Malaysian tradition offers areca nuts and betel leaves in the same manner one offers drinks to a house guest. The Areca nut is wrapped in Betel leaves with an edible lime spread (the secret sauce–if you will) and chewed mixing with the mouth’s saliva forming a stimulating red chemical reaction. The red saliva is then expelled not swallowed.

Streets discolored with spittle can tell as persuasive a story about a people as pictures of hieroglyphic etchings. Not immune to such practices, turn of the century America found snuff dipping and smokeless tobacco in vogue witnessed by its dotted-spattered streets. In Taiwan, so common is the ingestion of the Areca nut one can hardly walk a block without spotting a Bin Lang, (betel nut), outlet from the “Mom and Pop” stand to the competitive scantily clad “Betel Nut Beauty” beckoning her customers to buy from her with the lure of sexual innuendo.

Countless scooter riders and automobiles pull to the side of the road at these outlets to make their purchases as convenient as drive-thru customers buy fast food. The Betel plant is commonly bought by the bag ranging from 20 to 40 or 50 to 80 nuts. Widely popular among taxi drivers, truck drivers, and fishermen whose long work hours require them to remain awake and alert the abuser is easily spotted and tracked by their red-stained teeth and trail of red spittle leading to their doorstep.

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Tips in Improving Your Eyesight

The problem becomes more complicated while the routine activities probably have not been changed yet drastically dr joseph ajaka reviews. Otherwise, you are in such condition demanded to read many books any time. Or even, your job makes you drive car with long distance each day. Those situations then can be regarded as the causes eye strain treatment.

When the eye strain symptoms harm you, it’s no need to be panic due to it can 2be resolved as long as you follow the right order. Though, you may not disparage it for the symptom is potential to be serious disease that will be regretted for in the future. You may start to apply the steps of eye strain treatment then.

Eye Strain Treatment: The Proper Way

There are some proper ways that you can do in eye strain treatment. First, sit at the edge of your chair with your back straight. Close your eyes and place the palm of each hand over an eye, so you feel your palms warming your eyes. Second, remove your hand, keeping your eyes closed. Inhale deeply through your nose. Exhale and let your head drop forward then rotate it from side to side. Shrug your shoulders, making circles with them forward and backward. Remember; practice the step in relaxed way.

There are still several next step of eye strain treatment you can do. The third step of eye strain treatment is close your eyes tightly and lift and tighten your shoulders as much as you can. Hold for a few second and then exhale, suddenly releasing your shoulders and opening your eyes. Repeat this several times. Then, blink repeatedly; fluttering your eyelids until your eyes becomes moist.

Lastly, breathing naturally focuses on an object far away from you for about half a minute. Try to maintain your focus, and then blink rapidly several times. Then focus on a nervy for about 15 seconds. Try to maintain your focus, and then blink rapidly several times. The steps will be more effective if you practice them routinely along your daily activities. Therefore, be successful with eye strain treatment.